Browsing all articles in how to start living healthy
Apr
15
Comments Off on How To Start Living Healthy – Want To Live Your Best Life

How To Start Living Healthy – Want To Live Your Best Life

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Professor Bartlett said that snacking on acidic foods throughout the day is the most damaging, whilst eating them at meal times is much safer. Taking all day to eat the apple can damage teeth, It’s not what you eat it’s how you eat it -an apple a day is good. Hurry up and take time […]

Jan
25
Comments Off on How To Start Living Healthy – My Real Food Story

How To Start Living Healthy – My Real Food Story

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Starting to have periods is part of growing up for girls. Periods usually start to occur around really similar time as other changes happen to the body, similar to starting to develop breasts or to grow pubic hair. Periods continue until the menopause, that is usually between the ages of 45 and See separate leaflet […]

Nov
22
Comments Off on How To Start Living Healthy: Pelvic Pain What’s Causing Your Pelvic Pain

How To Start Living Healthy: Pelvic Pain What’s Causing Your Pelvic Pain

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I have a favorite phrase, that I repeat to myself when I feel down. We are looking at my simple words of wisdom. While living is, leaving isn’t an option. You have only one life. A well-known fact that is. We are hardly happy with who we are. I kind of developed it myself. Did […]

Oct
22
Comments Off on How To Start Living Healthy – Sign Up For Swing Dancing Or Ballroom Dancing Lessons

How To Start Living Healthy – Sign Up For Swing Dancing Or Ballroom Dancing Lessons

Take a few minutes and write down all the reasons you can’t begin an exercise program. Look at the basis of any reason. Starting with even five minutes a day will have a positive effect as you will have created a healthy habit where one didn’t exist before, and that’s a powerful mental adjustment. For […]

Sep
22
Comments Off on 5 Be Very Specific – Steps To Starting A Brand New Habit And Creating Lasting Change In Your Lifetime

5 Be Very Specific – Steps To Starting A Brand New Habit And Creating Lasting Change In Your Lifetime

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While thinking about how it’ll feel and what benefits you’ll receive when you incorporate this strategic change into your life, think about what’s at stake and focus again on the list you made. When next week comes and goes, we just put things off, and it never happens, We’ve all had the experience of wanting […]

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